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THE ONLINE FITNESS COMMUNITY

Helping our whānau believe in themselves through mental and physical fitness

What We Believe

What we believe without doubt is that our bodies have a blueprint to optimum health.

Our bodies are magnificent and do their best to keep us healthy and away from harm.

But they need our help. They need us to fuel them with nutrition that gives them the nutrients they need to prevent illness or regenerate our cells after a bout of un-wellness.

We believe whole heartedly in the determination of people that have made the decision to get their health in order and their sexy back. We believe in our bodies to take us where we need to go. 

And if we want to take ourselves to a long, healthy, energised life of vitality. We need to move them and keep them strong.

We believe in our bodies and we believe in you. Roll with us and we will keep you accountable on the days you just need a coach, to remind you of how far you've come and how much more you have to give.
 #justputyourshoeson and join us

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Membership Features

IIt's not only features thousands of live and on demand fitness classes but..   A membership is required                                                                                         to access all classes on the mirror

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GALLERY

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FatAss 2 BadAss has pushed me to make time for myself, to show up for me while still being present in those other spaces.
I never joined for the weight loss but rather, for my state of mind and a want to do something for me. I lost a total of 11kgs in the first 6 weeks and feeling fitter stronger and confident in my ability to train.

I am grateful to be apart of this massive movement. To be surrounded and inspired by amazing wahine. May sound cheesy, but I'm really thankful to see the tauira of choice as wahine like you all, the best part is its all from the comfort of my home x

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From lockdown grinds through haputanga to post pepi grinding again I couldn't have asked for a better crew to kick my ass, tell me to shut up and embrace all the eff yous we throw their way. Squad Sisters ain't no one time thaaang it's a WOL! for real I've lost inches, weight and gained muscle, strength and whanau here in this space. It ain't easy but we CAN do hard things!!! If you're still not convinced it's for you, ask me how long it's been since I zipped this jacket up or how far down my butt used to sit better yet, come have a jam and tell me it doesn't work.

Talitaah Rika

Anameka Paenga

Jade Davis

TESTIMONIAL

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WE VALUE
FAMILY FIRST
AND
FITNESS SECOND

Meet Our Squad Team

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